It’s easy to think self-care takes a lot of time. Things like long baths and going to a salon for an afternoon do take time. But that’s not the only way to nurture yourself. Self-care is about so much more. And often it’s the tiny things, like turning off your device a few hours before bed or slipping into a cozy robe in the evening. These may feel small but they have a big impact on how you feel. So I’ve put together a list of self-care gifts for busy people. Grab one of these self-care gifts for someone special. But you may also want to gift one to yourself. You deserve it.
Here are 11 Self-Care Gifts for Busy People
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Stress Less Cards – 50 Mindfulness & Meditation Exercises – Helps Relieves Stress and Anxiety
’50 EASY EXERCISES FOR EVERYONE: This unique Stress Less Cards deck contains 50 extremely effective exercises to help you relieve stress and deal with anxiety whenever you need it the most. Easy for everyone to use, these powerful techniques can be quickly memorized and used in any situation; on the bus, at work, at your desk, while queuing at the supermarket or before going to bed at night. These exercises are designed to stop that stress reaction and help you relax.’
Get the Stress Less Cards HERE.
Self-Care Journal; Plan, Track, and Stick to Your Self-Care
Of course, I have to mention my Self-Care Journal. It has helped me build solid self-care habits and keep track of self-care ideas and activities.
120 Daily Writing Pages:
These pages prompt you to think about self-care daily and find simple ways to add it to your day.
20 self-care ideas with tips
Simple ideas and tips that will increase the chances you make self-care happen regularly.
Extra, blank pages to encourage your creativity.
You can draw, doodle, paint, or whatever you choose on these pages. Releasing creative energy is another way to support your well-being.
Get the Self-Care Journal HERE
Luxury Full Healing Gift Set
Here’s another gift that’s full of choices. Not much time? You have the option to choose/do what you have time for.
‘PREMIUM CRYSTALS AND HEALING STONES–Carefully hand selected crystals set. Deep Purple Amethyst Cluster, Green Fluorite, Pink Quartz. 7 Chakra tumbled stones (Clear Quartz, Amethyst, Sodalite, Aventurine, Yellow Jade, Tiger’s Eye, and Red Jasper)
AROMATHERAPY OIL FOR SELF LOVE AND CONFIDENCE–Unconditional love contains all the ingredients necessary(Rose, Ylang-ylang, Jasmine, Lavender, Sandal wood,Clove, Patchouli, sweet almond oil) to uplift your body, mind, and spirit.’
Get the Healing Kit Here
Neck and Back Massager with Heat for Body, Muscle, Pain Relief
16 Deep-Shiatsu Kneading Massage Nodes – Neck Massager have 16 massage heads ,auto-reverse each minute for better distribution of massage effects. Shiatsu neck back massager help you better with alleviate muscle soreness, ease neck stiffness, eliminate constant fatigue.
High Quality Design – Neck massager with heat have special sofa material provide soft experience and skin-friendly.Back shoulder massager ergonomic deign.Back massager with heat can perfectly massage on you neck, lower back, shoulders, waist, tights, calves, foot, legs and arms pain muscle.The long handle straps can be used to adjust the massage position and strength as well.’
Get the Massager HERE
Super Plush Full Robe
DESIGN: Super absorbent and slim fit long robes design show off your charming curves.You can experience a luxurious spa and bath at your home, make you fascinating.’
Get the Robe HERE
‘TALK ABOUT QUALITY – Snuggle up with the softest blanket mankind has ever experienced, literally. Manufactured from the utmost quality and durable materials, this super soft microfiber cashmere velvet reversible to ultra-plush faux-sheepskin throw blanket, will go beyond your, or a gift recipients expectations.
DIMENSIONS: 60 inches X 70 inches – Also known as: Oversized Throw – Great size for cuddling and to relax or when the extra coziness and warmth is needed when watching TV or rejuvenating. Great choice for gifting for People of all ages. Fits into any room in the house – bedroom, guest room, kid’s room, vacation home, living room or take it along for RV trips. 100% microfiber.’
Get the Blanket HERE
Essential Oil Diffuser, Aromatherapy, Cold Mist, Automatic Shut-Off
‘Besides its uses in aromatherapy, this essential oil diffuser also functions as a night light. The combination of powerful oil humidifier and charming LED light makes you feel incomparable tranquility under the Milky Way galaxy.
Our essential oil diffuser will automatically shut off and protect itself when the water tank detects shortage of water.’
Get the Oil Diffuser HERE
DreamTime Inner Peace Eye Pillow, Lavender Velvet, Soothing Aromatherapy, Stress Relief
‘Treat yourself to the luxury and comfort of a spa without leaving home. Soothe your senses, relax, and rejuvenate both mind and body. All natural stress relief -Eye pillow is made of cotton and silk and filled with a mix of flax seeds, lavender, chamomile, and orange.
The flax seed filling makes the eye pillow heavy enough to provide gentle acupressure along with the aromatherapy benefits.’
Get the Eye Pillow HERE
Himalayan Salt Lamp Bowl with Natural Crystal Chunks
‘Himalayan firebowl with salt crystal chunks: Spantik’s Himalayan firebowl Salt Lamp with salt crystal chunks is handmade & hand carved from salt crystals of Himalayan mountains in Pakistan, known as the best place of SALT craftsmanship. You can change the color of the bulb to give a different hue to the lighting area.
Health benefits & fresh air: Himalayan Rock Salt Firebowl Lamp enhances the ionic balance of your living spaces. Enjoy the incandescent and natural properties of these unique salt crystal lamps. Himalayan lamp when lit emits a soft amber glow, the heated Salt Crystal emits negative ions the naturally ionized air Creates a Soothing and Calming Effect which helps you sleep better at night, allowing you to wake refreshed.’
Get the Himalayan Salt Bowl HERE
Round Meditation Cushion, Cotton Cover, Washable
‘Inner organic buckwheat hulls core is sealed inside a pouch for easy removal and insertion. No exposed YKK zipper. Full zip cotton or hemp cover is removable and machine-washable. Great for all yoga meditation levels and styles.
Promotes proper posture and positioning, relieves stress on joints and properly support your spine.’
Get your Cushion HERE
Foot Care Kit, Complete Treatment
Not enough time for a full-body soak? How about a foot soak?
‘full kit: Exfoliating, deep moisturizing pedicure supplies set for soft feet and cracked heel treatment; Bonus foot scrubber and a silicone scrubbing pad.
Skin peel: Exfoliating foot mask peels away dead skin painlessly, easily and successfully, No tools or scrubbing required.
Foot peel booties: Fit all foot sizes moisturizing gel socks.’
Get the Foot Care Kit HERE
I hope this list inspired you to give the gift of self-care to someone special…that ‘someone’ may even be you.
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