Journaling has been the foundation of my self-care and personal development for most of my adult life. It has also been my rock and my safe haven to express myself and release pent up emotions and thoughts. Yep, journaling can be that effective.
In these two videos, I’m sharing my top tips and insights for you to build and sustain a journal writing habit.
Let me know how you do on your journaling journey. Feel free to email me: alicia [at] journeyjoy.net or click here
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