You made a mistake. Now you feel bad. It’s to the point you can’t stop thinking about it. Maybe it was days ago. Or years ago. But the heaviness of it feels suffocating. And this… read more
10 Things to Write in a Journal When You Hate Your Job (and Don’t Know What to Do About It)
Have you ever sat in your car outside of work, dreading the next 8 hours or so? If you’re at that point, or near there, I can relate. I’ve been there. And I can tell… read more
How to Stop Obsessing over a Rejection
Something happened. You got rejected. Now you can barely focus on anything else. I’m going to share multiple ideas that may help you get over a rejection. I decided to write about this today because… read more
Self Care Routines You’ll Stick To
How can you create self-care strategies that you’ll stick to? That’s what we’ll dive into. I use the word strategy loosely. This is more about an approach that you custom create for your life and… read more
How to Start a Self Care Journal (+ 50 Self Care Ideas)
Is self-care just another new, trendy fad? Nope. It’s not new and it’s not a fad. There’s nothing new about the concept. People are just talking about it more, and it’s pretty obvious if you… read more
What is a Bullet Journal and Should You Start One?
Sitting at the airport a few weeks ago, a lady beside me was bullet journaling. I recognized it immediately (and almost felt a tad green-eyed for not traveling with mine that trip). But, wait, what… read more
